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Woken with cramp in me fy last night, really hurt! What made it worse was I couldn't work out how to stretch it (the sartotius I think) so had to wait till it faded and passed. Never had that before
I normally get cramp in my calfs for some reason or sometimes my toes & they stick outside ways of thats how it feels.
The last time I got cramp in my left calf it made my leg shoot up & pulled the quilt right off the misses
oh how pleases was she, nope no pleases was given