I would just like to say
- Thread starter Hippo
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Mornin' all ...
All calm here this morn ...
In all respects ...
All calm here this morn ...
In all respects ...
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Clear fluids for 24 hrs me thinks tho ....
Hicap phill
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Had it been tomorrow night you could have bought me a Macdonalds
5 hours and four minutes then it's 12 nights off
what would you be doing here then?
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DevonGuy
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Gude mornin orl. Be breezy agen: us boys gettin dugs owt then chekkin us chickens avvent bin blown over to Zummerzet. Wude be more worrieder iffn twer a neasterly breeze, pore buggers'd end up in Cornishland. Them Corns all be poachers, hev no hem to their garments.
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Still very wet and still very windy. The wee on'es out wi 'is pillow and the big uns here snoring away.
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Morning All.
It's Thursday AND half-term so we get 2 kids to mind all day (from 10 till 5:30 or later).
The diet crashed this week (only lost 1 pound) so I have to tighten down on the intake of all that lovely bacon & eggs.
So breakfast is postponed until Brunch and will be like an abbreviated breakfast, lunch is cancelled today (as a meal) and dinner will be home made mushroom soup.
I need to get back on target. Although I do accept that it didn't all go on in 3 months, I want it to come off in 3 months.
It's Thursday AND half-term so we get 2 kids to mind all day (from 10 till 5:30 or later).
The diet crashed this week (only lost 1 pound) so I have to tighten down on the intake of all that lovely bacon & eggs.
So breakfast is postponed
until Brunch and will be like an abbreviated breakfast, lunch is cancelled today (as a meal) and dinner will be home made mushroom soup.I need to get back on target. Although I do accept that it didn't all go on in 3 months, I want it to come off in 3 months.
Hicap phill
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@DanClarke
Keep it up. Never worry about the amount lost, a loss is a loss. I note that my weight loss slows but trouser/shirt sizes are changing. It’s from loosing my cycling legs & rugby thighs. Yep feel fitter even though I like a bit of junk
Keep it up. Never worry about the amount lost, a loss is a loss. I note that my weight loss slows but trouser/shirt sizes are changing. It’s from loosing my cycling legs & rugby thighs. Yep feel fitter even though I like a bit of junk
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Thanks mate, I am trying to lose weight and yet build up leg muscle after serious statin damage to all my muscles. I'm the bloke with no discernible leg muscles at the moment and I want to be back on my recumbent. LOL.@DanClarke
Keep it up. Never worry about the amount lost, a loss is a loss. I note that my weight loss slows but trouser/shirt sizes are changing. It’s from loosing my cycling legs & rugby thighs. Yep feel fitter even though I like a bit of junk
I am not downhearted I expected some body metabolic adaptation to the diet reductions and a plateau was inevitable. At least I know what to do,meal-gapping gets it all moving again.
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Ole Storm Dennis is hangin around inty?
Shimsteriom
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Clear blue sky over 'ere
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Marmaduke
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Nothing, I'm such a nice bloke that I'd have driven the 40 miles to buy you a burger
Shimsteriom
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It's such a nice day that I went for a little walk at lunchtime.Ole Storm Dennis is hangin around inty?
Not very warm though, in fact the wind was so cold that I've now got ear-ache as I forgot me 'at.
Hicap phill
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You want to watch all that fresh air & exercise. It could put you off the chocolateIt's such a nice day that I went for a little walk at lunchtime.
View attachment 201063 View attachment 201064
Not very warm though, in fact the wind was so cold that I've now got ear-ache as I forgot me 'at.
Shimsteriom
Master Procrastinator
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Ohh I doubt that very much
Hicap phill
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Ooohhh a brisk walk to the shop for more chocolate. See exercise can be worthwhile.Ohh I doubt that very much
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