I would just like to say

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'Must try harder' :)
15 kilo.. According to that there bmi fing.
I reckon I got some dark matter hidden away.
Well I never did that thing!:eek:
And wot's worse is that I have shrunk from 5' 10 1/2 " to 5' 9" so it'll go against me.:(
But I not going for "ideal weight" just inside "overweight"
However always being game for a laugh, I'll give it a go and report back.;)

Bit more conscious of this today as recently heard my overweight mate has lost 4 stone this year. Mind you he was big to start with.....;)
 
Off to see my mates new purchase this afternoon
Some sort of old land rover, I'll get pictures
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Today, Im trying to clean the cooker. Too many fry ups and not enough regular cleaning has left its mark. So far Ive tried heavy duty degreaser and ipa. All Ive succeeded in doing so far is eliminating the print from the front panel saying which knob does what. If I can find my blowlamp Im going to get serious with it.

Col

Try bicarbonate of soda on a damp sponge… Oo err Matron
 
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