... that I took the tadpole trike out for a ride this morning. The usual “round Canvey & Back” ride (9 and a bit miles).
On the flat the speed was 9 and a bit peaking to 10. Taking into account the starts and stops and the hills the Average was much less (7.4).
My right knee was complaining the whole time (usual pain spot – inside of leg) which made it not quite as enjoyable as it should have been.
Boiling hot day, tide was out, and very little breeze for cooling.
But the ride got done so I am happy.