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- Benfleet, Essex
Morning All
Cool and dry here.
Got her paper, fed the cat.
Coffee being slurped.
Not sure I can do Gym today, I seem to have damaged my left shoulder in the tail-end of last week.
Cannot do a lateral raise of that arm without a lot of discomfort. I tried "working" it out, but it only got worse.
Have a great day everyone.
Cool and dry here.
Got her paper, fed the cat.
Coffee being slurped.
Not sure I can do Gym today, I seem to have damaged my left shoulder in the tail-end of last week.
Cannot do a lateral raise of that arm without a lot of discomfort. I tried "working" it out, but it only got worse.
Have a great day everyone.