Thanks! Some people are adamant that it does make a difference which way up, I'm pretty sure on Land Rover it doesn't make a difference!
My tighter (softer) coils are at the bottom, couldn't remember which way they were on the Disco so that's how they went on. The spring doesn't know which way up it is or which end the pressure is coming from it just compresses as weight is applied. or am I wring again ?