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Problem solved at long last, this was the shock we removed from f/n/s. As you can see it had totally given up, took a lot of abuse to get it out but between me and the wife the new one is in and the noise has now ceased.
I just want to take this opportunity to say a massive and heartfelt thank you to everyone who helped, all your comments large and small were taken on board and explored and it’s thanks to you guys and Andyfreelandy that we decided to have a go ourselves at doing most of the work. It’s just goes to show what you can accomplish if your willing to have a go, I only have basic tools, nothing fancy or expensive but with all the parts we have fitted not only have we gained valuable knowledge but saved hundreds in garage costs.
THANK YOU EVERYONE!!!!!!