I think we are both singing from the same hymn sheet here, in perfect harmony!!
As for the timing, as you have now got it going
@DanClarke, get it warmed up then take it to a quiet place away from people you could annoy.
Unlock the dizzy and wind the tickover in as far as you can, then move the dizzy backwards and forwards until it sounds to be at its highest revs, if you have a rev counter in the car you could look at that , although it may not register slight changes. I'd leave the vacuum still connected.
Lock it back up then give it a blast.
Then find a hill to drive up, put it in as high a gear as you can and see if it pinks when you drive up it with your foot flat to the floor. If it does then it needs retarding a bit because the vacuum advance is advancing it too much.
Then do the same on the flat but in all gears, if it pinks at any time then, as above, it needs retarding a bit as the advance weights are advancing it too much.
Strobes get you into the ball park, but not even that very much as the figures for advance have had to change a lot due to the prevalence of unleaded and now E petrol.
When petrol just went unleaded you had to retard your timing. As we found out when, despite retarding the BX to the new figures given, it still back fired to the point of blowing a centre box apart.
My neighbour who ran the garage did a lot more digging and we found out it needed to be retarded far more than the figure given. What it does now with ethanol I have no idea. But I feel that it may improve things at high comp ratios as the old skool way of preventing detonation was to put a little bit of pure alcohol in your tank! I used to pinch the Gestetner fluid from work for it!
This thread backs this all up although there is a bit of BS talked somewhere in there.
Timing Alteration For Running On Unleaded - posted in Problems, Questions and Technical: Hi I have a metro 1275 engine High compression 12HA83AA The book says 11 Degrees BTDC this is for leaded petrol do i need to adjust it for unleaded, the reason i ask is i had super unleaded with red-ex...
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The Pratt concerned should just have emptied his tank and filled it up with E5 or super-unleaded. But he went off on tangents like a dick! All he'd done wrong was put lower RON in! Nothing else had changed, nowt bust so nowt needed fixing.
Really, some people!
Anyway, best of luck with it.