I wouldn't go straigh for the head gasket just yet!
The rocker cover gasket might be the culprit, a quick check, although not always the correct indicator for cracked head gasket is a loss of water in the cooling system, a mayonnaise type substance (emulsification of oil) in the oil or oil filler cap.
You haven't mentioned which engine you are running but land rovers do leak. It is part and parcel of runnning one and only a full strip down and rebuild using modern gaskets, checking mating face tolerances and plenty of hylomar will ever cure that. As long as oil consumption isn't excessive, I wouldn't change the head gasket.
If you do however still want to change it, ensure you use the manual, it is invaluable. Make sure that your work area, tools and mating faces are scrupulously clean before reassembly and always torque things up in the correct way and to the correct tolerances.
My first head gasket change was on a rover K series when I was 21, on the side of the road, using a haynes manual. It was actually a lot easier than i thought and worked first time. If this a bit of a project then I can see no reason in stripping and cleaning the engine but if the engine is having no issues with runnning, I'd leave the HG alone.