having just come from under my FL i can confirm around 30 mins to remove the rear prop - vcu and front prop still in place
1 - jack up 1 side of car clearing both wheels from ground
2 - use axle stands - you don't wanna get squashed
3 - remove 4 bolts from rear flange at differential and allow prop to sit lower than the differential.
4 - support rear prop - do not let it fully drop or you will damage the UJ
5 - loosen bolt at front of prop where it bolts to the vcu and collect the U shaped spacer
6 - using a suitable drift ( a small chisel is ok) knock in between UJ and bolt head - when drift passes through remove and undo bolt a couple of turns, keep doing this until bolt can be removed - prop should now be able to be removed.
and thats it - its in the haynes manual too