...that I asked Mr. Chiropractor why every morning I hear what sounds like a stick trying to stir a bucket of broken seashells when I move my head and he said that its my neck's damage not wanting to accommodate movement.
Apparently, I can leave it all alone and end up with an ability to only move my head a little (L-R/Up-Down) by a few degrees OR I can make concerted efforts to try to break these adhesions and stir up the noisy bits and retain more movement. So I am trying to adopt a bobble-head approach to life.
Ohhhhh Yes.......