... I went out on the trike (now with e-assist), its still carp and I am struggling.
Something really odd has happened in just a year, all of my lower body strength and stamina is just "gone".
Chiro says its nerve damage in my neck and signals are blocked/diminished so the muscles aren't firing fully.
All I know is that it is a bit depressing to go from active and strong to weary & weak.
If y'all remember this time last year I was buildering like a demon, shifting tons of stuff and working hard.
No chance now.
