Morning All :D
Another Sunny day :)
Herself will be off for a blood test this morning and is on pills to bring her BP down.
I am having to give the treadmill a break (the side with the artificial hip is complaining) and feels sore.
Weight is down a tiny bit and now at 12-9-12 :)
Breakfast soon, Coffee first.
 
Well I was here earlier.next to the Mersey
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Morning All :D
Lovely day AGAIN, :)
No paper for her today she wants to go to the butchers so she told me not to.
I had fun in my workshop yesterday and made a "Super-Granny-Gear" (no, not a dress with a cape) for the trike to help ease the strain on these old knees of mine. :p
Got a nice surprise this morning when the scales declared 12-9-6. It means this time next week I should weight the same as I did in 1999. :cool:
Have a lovely day, whatever it is you are doing today.
 
@DanClarke go on what is the granny gear ratio?
Mountain bikes now running 50tooth on rear unsure what’s on the front. IF I can walk quicker up hill than peddle I will(cyclo cross style)
Wow! 50T on the rear cluster is too big for a 20" wheel (almost 1/2 the size of the wheel itself) :D
For me on these little wheels and with an 8-Speed Sturmey-Archer internal gear hub and therefore one sprocket I have to resort to tricks.
I have welded a 34T chainring from a triple chain-set to a 25T Sturmey-Archer sprocket (see picture); this gives me a gear range from <13 Gear-inches up to 74 Gear inches instead of 18" ... 109" so lower geared for ruined knees. :)
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