Removing heater-box and replacing the matrix is simple.
Can't see any reason why you need a second pair of hands, I never have?
Before you start make sure you have all you need to be able to complete the job. The matrix needs to be sealed around the edge to make sure the air flows through it and not around it, heat resistant self adhesive foam rubber is ideal and available very cheaply off the internet. The foam-rubber seals between the inlet duct & heater and also the heater & bulkhead will be shot, don't bother messing around trying to make a seal when new ones are available very cheaply and will ensure heater performance is maintained (no point fixing the heater if the hot air can then escape).
Splitting the heater box is a case of drilling out the rivets. With it apart make sure it is sound & clean as an accumulation of muck at the bottom can cause rot, if holed just plate it.
When you have finished spend 10-minutes making sure all the control cables are adjusted correctly as most complaints about lack of heat are down to poor adjustment. Just because the lever is at the end of its movement, doesn't mean the flap is open / closed so check & adjust.