thanks all, I'll try some decent poly bushes, then see how long they last

hole in through both cups is fine but they are britpart do you know if poly ones are alot stronger

Hi, can anyone give me some idea why my rear lower shock rubbers on a 110 td5 5 door wear out about 3 months. Its a ex navy but doesn't seem to have any suspension mods

Hi, I also am about paint my wheels was LRC 354 the right colour or did you find the right one, thanks Derek