I still find it strange that people tend to think that their shock absorbers or dampers have any influence on the vehicle's ride height.
There are essentially two components which make up the suspension system, springs and shock absorbers.
The springs will set amongst other parameters the ride height, the two factors here will be the overall length and the compressability; longer springs will generally mean a higher ride and compressability will contribute to the softness or hardness of the ride as well as the ride height when supporting the weight of the corner of the vehicle.
The shock absorber's main job is to reduce or damp the bounce of the springs. Left without dampers or if the dampers are faulty, the vehicle will bounce almost uncontrollably leading to horrendous overall handling.
The only time the ride height should be considered when selecting a shock absorber is when a lift has been applied, in which case the damper should be chosen so that under normal loads the travel should be generally equal, up and down or fully open to fully closed.
Other than that, the type of shock absorber one fits, gas filled, adjustable or good old fashioned oil filled 15 quid jobbies is entirely up to you and you bank manager. Just remember, it's good practice to do whatever you do to the suspension, do it on both sides at the same time.