I've been into the workshop and got the tool so I don't have to remember. It fits: BMW 3 Series E46, 5 Series E39, 7 Series E38, X5 3.0D, Vauxhall/Opal Omega-B, Freelander, Rover 75.
There are 2 bushes A & B (termed rings in the instructions), 1 extractor, 1 bolt. Because this tool fits many...