Saw the Dr. Yes, it's gout. Meds prescribed and a lecture on lifestyle changes.
NO Alcohol. No red meat or offal.
Don't eat offal, never have. Alcohol is reduced by 2/3 already. I'm not giving up my Steak's.
Morning All. :D
The great day is here. Off to the Crem at 3pm and the ensuing wake till c. 9pm. :)
I have promised there will be no fights (well not from me anyway).
Have a great day. :D
This stuff. I got it at The Spray Store in Motherwell. They recommended 2.5ltrs for the 90 at a 2:1 mix with standard thinners for spraying. £70 inc the vat.
I think it looks quite nice. I think I'd prefer it if mine was that colour rather than your typical army/nato green.
Speaking of mine... day 3 of doing things, I dug into the misfire, played about with things, got it running better... nearly...