I should add that I thought I knew what it was but the bolt in the middle its just that, a bolt that I can tighten or undo. I refer to the 15mm bolt, The smaller thing it attaches to has a 13mm bolt, I can also undo that or tighten it up. I thought there should be something that is spring loaded.
 
OK cancel this, thanks. I just needed to be brave and tighten the 15mm nut and keep going until it swivelled & released the tension. Doh!
 

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