You could try a new MAF sensor but I suspect the present one is doing its job and sensing a boost fault. If you get a new one, get a Ford one (the Puma engine is a Ford and originally fitted with ford sensors). Ford Part number is 8V21 12B579 AA. An original item will have FoMoCo printed on it, along with the part number. Should cost about £30. If you get one from a Land Rover dealer in a Land Rover box, it will probably be the ford item but cost about £100 more and is part number LR 019830. DO NOT GET the one for the 2.4 puma, it is different. But as I said earlier, yours is probably ok.
There are several P0130 codes related to the Heated Oxygen Sensor. A generic code reader will not get the second part of the code, so makes narrowing the problem down more difficult. Inspect and see if there is any obvious damage to the sensor or the cable going onto it.
As you are getting a whooshing noise this makes me think you do have a boost problem and the sensors are probably doing their jobs. Have you checked the condition of the air filter, and the duct from the offside wing to the air filter for blockages? And inspect the cable to the MAF sensor where it plugs into the sensor for damage. Also remove the sensor and inspect for cleanliness. (It is located at the outlet end of the air filter housing and takes about 30 seconds to remove a couple of screws to remove it). If these inspections check out ok I would be looking at the turbo variable vane mechanism next. It might be gummed up and stuck in one position?
Some attachments for your bedtime reading -----